In the past four years Victoria students have been asked to complete a wellbeing survey. For the past three years, the number of students who report poor levels of emotional wellbeing has remained consistently at 45%. The survey is conducted about week six of trimester one (a stressful time!) and the results reveal paradoxically that […]
Author Archive: Gerard Hoffman
How often do we say hi to the person sitting next to us? So goes the wording on the brightly green coloured posters and handouts that you will no doubt have noticed all over the place during the past two weeks. These posters are part of a year-long social marketing campaign that the University and […]
Paradoxically, living well while at the same time reflecting regularly on death can help us to be more content and keep anxiety and fear at bay.