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AuthorJaylee Rolleston

Author Archive: Jaylee Rolleston

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September 25, 2017

It is estimated that you have 50,000 thoughts per day. Crazy, right?! Deciding whether to snooze your alarm for an extra ten minutes is one thought. Thinking about whether it really is worth getting out of bed to work out on this chilly morning is another. And before you even get out of bed to […]

July 17, 2017

We often want to do the best that we can. Whether it is academically, mentally, or physically, we desire to be the best that we can be. This can often result in comparing our progress to others. I am unbelievably guilty of constantly comparing where I am in my life to where my peers are. […]

May 29, 2017

As students, we are familiar with the term “stress”. It is an unavoidable fact that when you’re balancing sleep, work, and uni — you’re going to be stressed. While there is no solution to stop the amount of stress we encounter, there are ways to decrease your stress levels by taking care of yourself. Your […]

April 3, 2017

Let’s talk about that one word university students have a love/hate relationship with: grades. We are now in week five of the trimester, meaning that you are either starting to receive some grades back or you’ve been up until the wee hours of the morning studying for a test or submitting an assignment. Unfortunately, there […]