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AuthorMauri Ora

Author Archive: Mauri Ora

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August 21, 2017

One way we can protect and enhance our health is through regular physical activity. Not only can regular physical activity make you feel better and reduce your stress levels, it will also: Increase your strength, movement, balance, and flexibility Help to your control blood pressure and blood sugar Help to build healthy bones, muscles, and […]

February 26, 2017

Mauri Ora is the Māori term for wellbeing, encompassing a holistic view of health — mental, emotional, physical, social, and spiritual. Mauri Ora, at Kelburn Campus, is where Student Counselling, Student Health, and the physiotherapy clinic are located. Te Taunaki is the ‘sister’ service at Pipitea. Student Health endeavours to provide competent, compassionate, confidential, and […]