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SWAT

March 20, 2017

Growing up, most of us were told to go outside and be active, as the physical effects of exercise were extremely advantageous. However, more often than not, people failed to mention the positive effects exercise has on our mental health. All of us have been at a point where we have felt weak; where the […]

March 3, 2017

We, the Student Wellbeing Awareness Team (SWAT), want to share some helpful wellbeing tips with you! Spend time getting to know the services that are here to help your wellbeing. The main one to check out is Mauri Ora Student Health and Counselling.  Pop in and say hello — the friendly team is more than […]

February 26, 2017

The Student Wellbeing Awareness Team (SWAT) is a team who are passionate about wellbeing! We are student-led but are supported by the team at Student Counselling. SWAT meets weekly at Mauri Ora where we hang out and chat about the key wellbeing issues on campus. We brainstorm initiatives and campaigns that we roll out on […]